As the seasons change, our lives can move so quickly that we can forget to take a breath and take stock of what’s happening around us. In Northeast Florida, we experience this a bit differently than other parts of the country, as our mornings begin to get a bit cooler before warming up into comfortable, mild afternoons. However, we still experience shorter days with less sunlight, and even these small changes can require adjustments for the sake of our mental health. How Seas

50.2 million Americans consider themselves in recovery from substance use and/or mental health problems. The Substance Abuse and Mental Health Services Administration (SAMSHA) describes recovery as, "a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery signals a dramatic shift in the expectation for positive outcomes for individuals who experience mental and substance use

From left to right: Mary Rotunno, Lisa Marin, Antoinette Ferry FOR IMMEDIATE RELEASE YULEE, Fla. — Starting Point Behavioral Healthcare (SPBH) is pleased to announce the appointment of Lisa Marin, Mary Rotunno, and Antoinette Ferry to its Board of Directors this year. These community leaders bring extensive expertise in healthcare administration, governance, business, finance, and community development to support SPBH’s mission of providing accessible mental health and substa