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HEALING TOGETHER
Explore Our Group Therapy Options
BENEFITS OF GROUP THERAPY
connection
Connect with individuals who share similar experiences and have a desire for healing.
WELLBEING
Develop effective coping strategies, build resilience, and create a foundation for lasting wellness.
SAFETY
Feel safe and supported in a group led by compassionate, trained professionals. Groups are guided with care.
"Joining group therapy was one of the best decisions I’ve ever made. Knowing I wasn’t alone in my struggles gave me a sense of comfort and strength. The support, guidance, and shared experiences helped me heal in ways I never expected. I finally feel seen, heard, and understood."
OUR GROUPS
Adult Drug Court
Individuals will process and receive support regarding the court system.
Adult Intervention Group
For individuals on probation and have been charged with their first DUI. It focuses on education about alcohol and DUI prevention.
DUI
Group
Discuss consequences of DUI, stages of change, triggers, making lasting changes, coping skills, healthy and unhealthy ways to deal with anger and stress, and problem-solving techniques.
DJJ Group
Mandatory for all Department of Juvenile Justice (DJJ) clients. 12-week group that focuses on anger management, substance abuse, and general coping skills to support behavioral change.
MAR Group
MAR group is designed for 18+ to address substance addiction for individuals receiving medication assistance from SPBH.
Rational Thinking
This CBT-based co-occurring probation ONLY group helps individuals strengthen coping skills, challenge negative thinking patterns, and build healthier decision-making strategies — all within a supportive, structured environment.
Recovery For You
Identify triggers and deal with cravings by using healthy coping skills and grounding skills. Work to practice honesty and assertiveness to find healthy ways to handle difficult relationships and building self-worth.
Living Sober
Group that supports individuals in self- discovery and personal development as they go through their recovery.
Steady Ground/
Relapse Prevention
Helps its members to manage their addiction by challenging cognitive distortions and walks them through a goal-directed collaborative approach to change.
Seeking Safety
Seeking Safety is an evidence-based treatment that is designed to increase safety in individuals who have experienced trauma and/or substance abuse.
Women's Group
Seeking Safety curriculum used is an evidence-based treatment that is designed to increase safety in individuals who have experienced trauma and/or substance abuse.
Circle of Security
Parenting Group. Focuses on childhood attachment and how parents can look for the child's emotional needs, meet these needs when possible, hold boundaries, appropriate consequences, and learn observing skills to find ways to build healthy connections with children.
Coping Skills Toolbox
Learn coping skills that can be used in mental health emergencies or for everyday mental health maintenance.
Emotions in Motion (DBT)
Teaches practical skills to help you cope with life's challenges. The goal of the group is to learn how to effectively handle real-life situations and build a life that feels more manageable and fulfilling using DBT and Art Therapy activities.
Critical Core
Ages 13-16
This is a unique play therapy group that uses fantasy style role playing to engage group participation and cooperation for those with an interest in gaming.
Anger & Emotional Management
Group utilizes The Anger Management Workbook which includes topics on conflict resolution, pro-social skill building, and commitment to change.
Living Well
Individuals 18+ in Mental Health Court.
View our Groups Brochure below for our current schedule
Your Voice Matters
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