Next Steps
Location
Yulee
Day
Tuesday
Time
12 - 1PM
Next Steps is a group for adults working through recovery, anxiety, depression, trauma, or relationship struggles.
Purpose & Goals
This group helps you build coping skills, learn about yourself, and grow in your recovery journey. It’s a safe space to explore your thoughts and feelings while getting support.
Format & Approach
We use different therapy styles to guide open talks and helpful lessons. You’ll learn from others, share your experiences, and practice life skills.
Key Topics Covered
How to cope with cravings and triggers
How to manage stress and big emotions
How to build healthy relationships
How to feel more confident in recovery
What to Expect
There can be up to 15 people in the group. You can come and go as you need, but regular attendance is encouraged.
Eligibility
This group is open to adults (18+).
If you're new to services, feel free to ask about group therapy during your first visit. You can also stop by the front desk—our team will be happy to connect you with someone who can help!
If you are currently engaged in services at Starting Point, you don't need a specific diagnosis to join—but you will need a referral. Please speak with a member of your treatment team for assistance with enrollment.