Group therapy is becoming an increasingly popular and effective option for people looking to improve their mental health. Unlike individual therapy, where sessions are one-on-one with a therapist, group therapy involves a small number of people who meet regularly to discuss shared challenges under the guidance of a trained therapist. Here, we’ll explore the key benefits of group therapy and how it can be a valuable part of your journey toward emotional well-being.

If you or someone you care about is a domestic violence survivor, then you need to know that there are resources to help right here in Nassau County, Florida. In this post, we’ll take a close look at domestic violence to try to better understand its dynamics, and then share some detailed information on programs and services that are at your disposal.

If you are an adult living with a diagnosed serious mental illness or a child living with a serious emotional disturbance diagnosis, we know that moving through life can be challenging. Our Case Management program is designed to give you the tools you need to effectively manage your own life. We have a team of Case Managers that are resource connectors…

Mental health and substance use emergencies happen around the clock. Oftentimes, when individuals experience a behavioral health emergency, they turn to law enforcement, hospital emergency departments, and inpatient treatment for help. While it is always important to involve law enforcement when you or someone you know is experiencing a life-threatening emergency, Starting Point’s Mobile Response Team (MRT)…

At Starting Point we know that spending time in high levels of care (like jail or prison, state mental health treatment facilities, crisis stabilization units, detox, and emergency rooms) has its own set of challenges. We also know that it is no walk in the park to transition from those…