50.2 million Americans consider themselves in recovery from substance use and/or mental health problems. The Substance Abuse and Mental Health Services Administration (SAMSHA) describes recovery as, "a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery signals a dramatic shift in the expectation for positive outcomes for individuals who experience mental and substance use

As summer comes to an end, families begin to prepare for the new school year. While back-to-school season often brings excitement, it can also bring stress, uncertainty, and anxiety. New teachers, changing routines, academic expectations, and social pressures are all part of a significant transition, and transitions can have a real impact on a child's mental health. Luckily, with support and understanding, children and teens can build the confidence and resilience needed to n

June is Pride Month, a time to celebrate the resilience, contributions, and diversity of LGBTQ+ communities. It is also an opportunity to recognize an important reality: mental health challenges affect LGBTQ+ individuals at disproportionately high rates, and support can make a meaningful difference. For many people, Pride is a celebration of identity, community, and belonging. But, it can also be a reminder of the challenges many have faced navigating stigma, discrimination,