When we talk about mental health or substance use, one word comes up often: stigma. But what does it really mean and why does it matter so much? What Is Stigma? Stigma is a negative belief or attitude about a person or group. It often shows up as judgment, stereotypes, or unfair assumptions. For mental health and substance use, stigma can look like labeling someone based on a diagnosis or experience instead of seeing them as a whole person. How Stigma Shows Up Stigma isn’t al

Take a moment this Alcohol Awareness Month to reflect on your relationship with alcohol, recognize the signs of overuse, and explore steps toward healthier habits.

By Susan O'Brien, Director of Outreach and Education at Starting Point Behavioral Healthcare What Is Outreach and Education? Outreach means meeting people where they are. This can happen at schools, community events, faith groups, health fairs, or local organizations. Education means sharing clear, helpful information about mental health, emotional well-being, and available resources. Together, outreach and education help people understand that mental health is part of overal