Am I having a Panic Attack?
You might not know this, but most people have experienced a panic attack at some point. Panic attacks can be very frightening. You might think you’re losing control, having a heart attack or even dying. Sometimes panic attacks come out of nowhere and for no obvious reason. Other times, they can be a…
Read MoreFeeling Stressed? Join An Online Discussion For Coping Tips on June 30
Starting Point Launches New Virtual Discussion Groups The coronavirus epidemic has brought more than homeschooling and face masks into our lives; it has created stress for many people. Added stress, feelings of frustration and even anger are affecting the mental health of some people. It can be difficult to find…
Read MoreFloridians Prioritize Use of Telehealth for Behavioral Health Support During COVID-19 Crisis
Tallahassee, Fla.— The past few months have brought unprecedented challenges and changes in response to the novel coronavirus, but in this time of uncertainty, Florida Behavioral Health Association (FBHA) notes a powerful behavior shift among its provider members – a dramatic uptick in telehealth visits with patients, cementing remote services…
Read MoreStarting Point Joins Global GivingTuesdayNow Effort
Starting Point is responding to the COVID-19 pandemic in multiple ways, including providing telehealth appointments for those who need help with mental illness, a mental health crisis, or overuse of substances. To help fund these outreach programs for our community, Starting Point is joining the Giving Tuesday Now initiative and…
Read MoreWinn-Dixie Designates Starting Point as Community Bag Beneficiary in May
April 17, 2020, Yulee, FL — While we are all keeping our physical distance, wearing protecting gear, and taking extra precautions to avoid the Coronavirus, many of us still need to go to the grocery store. That is why Starting Point is honored that the Winn-Dixie store in Yulee has…
Read MoreWays to Manage Your Mental Health During Quarantine & Physical Distancing
As the COVID-19 pandemic spreads, social distancing is quickly turning into physical distancing and even quarantines, meaning individuals and families are at home and unable to go out. Some people must quarantine themselves from even their own families. As days turn into weeks, this can become not just stressful but…
Read MoreMental Healthcare Amid Coronavirus: Starting Point Launches Telehealth Program and 24-Hour Crisis Hotlines
This article appeared in NCFL on March 27, 2020. See the original article here. As the coronavirus heightens levels of stress, anxiety and concern for public safety through social distancing, Starting Point Behavioral Healthcare has launched a telehealth program to provide mental health and substance abuse recovery services by smartphone,…
Read MoreStarting Point’s Mobile Response Team Offers 24/7 Mental Health Intervention to Youths in Crisis
Yulee, FL — Getting help during a mental health emergency is much easier now for young people in Florida, with the addition of Mobile Response Teams (MRT) that offer emergency crisis response 24/7, 365 days a year. In Nassau County, that team is part of Starting Point Behavioral Healthcare and…
Read MoreRegistration is Open For Adult Mental Health First Aid Class February 1
Yulee, FL, – Registration is now open for the Adult Mental Health First Aid class scheduled Saturday, February 1, 2020, from 8:30 a.m. until 5 p.m. The classes are free and open to the public, but registration is required. The 8-hour classes take place at the main campus of Starting…
Read More